Tips to look more sexy

As promised, I will share with you some tips on how to look more sexy.

Eat healty food                                            
It’s important to have regular meal to maintain good health and younger look. You mustn’t skip breakfast because it’s the most important meal in a day. Try to eat healthy food like wholemeal bread or brown rice and avoid junk food. Drink at least 8 glasses of water a day and eat more fruits and vegetables which contains anti-aging phytochemical. Fatty fish such as salmon is also a must every week. 

Good skin care
This will help you to set a good foundation for the future. Choose the right skin care product according to your age and your skin type.

Wearing  matching  lingerie                                                                                                 Choose the right lingerie that fit to you is also very important. You feel comfortable and it will certainly boost up your confidence and your sexy body.

Regular Exercise                                            
It’s very useful in stimulating blood circulation of the skin. Try to maintain a regular activity at least 3 times a week. Swimming, brisk walk and cycling can be a good choice for you. Yoga is very useful to release stress which is food for skin and health as well.    

Remember Always                                      
Apart from the above mentioned , don’t forget the most important thing. ie., to upgrade your self-knowledge and self-cultivation at all times. Keep your temper and BE patient.

And yes, Smile always.                                                                                                                                                                                                                                                       

                                                                                   

                                                                                               

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